ABOUT ME

Hi, I’m Patty, future Integrative Nutrition Health Coach.

​

I love to help and inspire people to shift their behaviour towards healthier habits.

​

I believe in science, in love and in preventive care by addressing all facets of wellness – relationships, careers, physical activity, and spirituality- in addition to nutrition.

​

During the year of 2020 I invested in self-knowledge. I studied, read books, took courses, a lot of research on grief, health, nutrition, well-being and quality of life. All this to help myself, to look at me and take care of me at that moment. Like every journey of self-discovery, it wasn't easy.

​

During this period I discovered endometriosis and thyroid problem. Another autoimmune condition for a person who has vitiligo since 1997. As I had been studying self-awareness, Chinese medicine, ayurveda in 2020, these discoveries alerted me that something was not right.

​

That's when I decided to change my lifestyle and my nutrition, and I thought it would be good to share everything about my journey in here.

​

At the same time I want you to understand that you have this power too. I'm gonna guide you to become the CEO of your own health.