HEALTH COACHING

Pra mim começou como uma necessidade de entender meu corpo e saber como tratar minhas doenças autoimunes. Já repararam que não existe um...

Image: thepaleomom.com Who were following me on Instagram saw that I did the Whole30 last November. If you haven't checked, see this...

Healthy relationships bring out the best in you and make you feel good about yourself. A healthy relationship doesn't mean a “perfect”...

Difficulty sleeping affects a large portion of the population. To avoid resorting to medications, essential oils become a perfect natural...

Brazil is among the countries with the most anxious people in the world. According to a report published by the World Health Organization...

Self-knowledge is fundamental for our happiness and to make positive decisions in our lives. Getting to know yourself better is also a...